Be Fierce

Mar. 6, 2019 by

  No matter where you are in life, what you’ve done, or who you think you’ve become, you can be more. Decide that starting today:   – You’ll be stronger

I should. I could. I will.

Nov. 17, 2018 by

So as everyone probably knows, I’m obsessed with high mileage ultra runs. A lot of people have asked questions about the why and how of doing something like this. I

Recovery Thoughts

Nov. 17, 2018 by

Now that I’m reaching the tail end of recovery from last weekends race, I’ve had a lot of time to reflect on what really goes on during one of these